KICKBOXING / JIUJITSU CLASSES / MMA
R90.00 – R400.00
ABOUT KH
KH is all about having fun with exercise, working on functional movement. This makes you fit for all codes of sport and everyday living. Every session is fresh, there to challenge you and put you through your paces, at the same time working at your own pace. The groups are not too big, so it is like personal training in a group, the fitness levels are varied so it doesn’t matter what stage you are at. We have young and old it is a great mix there to help you on your journey towards better health!
Latest News
Going long with Matt Dove7th March 2019 - 6:35 pm
Our guest is an incredibly talented athlete. He has a wealth of experience and insight to share out of that. Come learn or be inspired to get out of your comfort zones! Entry is free, come and show up!
CONTACT KH
Hilton Business Park, Quarry Road
(+27) 084 251 45 72
train@kirstenhansen.co.za
Mon-Thurs: 5am-6pm
Fri: 5am-1pm
Paula Usher (verified owner) –
Kickboxing is the best. Wayne is awesome and such a good instructor. I joined the class with trepidation and have never looked back. Best decision I ever made.
kirsten hansen –
So glad you are growing from strength to strength! Well done!