About Us
Our Company
Who is Kirsten?
Kirsten is a qualified Biokineticist (Honours Biokinetics), a champion coach & the CEO of KH Engineering Fitness. Kirsten has a passion for people and has worked with a diverse range of people, from those requiring high performance conditioning to those with injuries. She also enjoys training those who simply want to achieve their personal fitness goals. As a coach, Kirsten’s determination and tenacity has allowed her clients to achieve and even exceed their personal goals and expectations.Kirsten creates individualized programmes to ensure that each client progresses and improves, regardless of their starting point.Under the umbrella of her company, she has achieved national and global reach, allowing her to remain up to date with the latest trends in fitness and health.
Our Team
FAQ:
Yes, provided you have done the online indemnity form and made your upfront payment.
The first session you come to is the start of your month for classes or your first session marked on personal training.
Personal training is subject to available time slots discussed between you and the trainer.
Please see our timetable with all available times.
You can slot in the classes no matter what fitness level you are at. The classes are designed that, all fitness levels can join,and where are there to assist and adapt to help you get maximum benefit.
Comfortable training clothes and shoes, don’t forget your towel and water bottle is mandatory.